HOW DO I JOIN?

HOW MUCH DOES IT COST?

Taking part in the challenge group is FREE! I run them as a way to help you stay motivated and accountable and also so you don't feel so alone. These groups are the only reason why I have reached fitness goals. I know how important the support is! All you need is to have me as your coach and to purchase a challenge pack either from this site or by emailing me for a registration link. The cost of each challenge pack varies by program. ($140-$200+)

HOW LONG DOES IT LAST?

We have a few different options that are based on what your needs are. We want to meet you where you’re at. If 30 days seems daunting, let’s start with a 5 or 10-day challenge. If you’re ready to commit and do this together, the 30 day challenge group would be perfect for you! We will find the best fit for YOU! 

DO I NEED TO LIVE BY YOU?

Nope! This is one of my favorite aspects! The challenge group meets via a private group on Facebook! You do your workouts in the privacy of your home, and connect to the group online! I love having friends worldwide working out with me! 

WHAT IS EXPECTED OF ME ?

I expect you to give it your all for the duration of the challenge. It’s not always easy to break those habits, but we’ll work closely together. I promise it will be worth it. 

HOW OFTEN DO GROUPS START?

There's at least 1 challenge group each month! My 30-day groups start the 2nd Monday of the month and you must be registered prior to that. Shoot me an email if you want to try to plan it out!